Weigh In record (no journal entry) for 14 November 2022
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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89 kcal
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Fat: 4.27g | Prot: 5.95g | Carbs: 6.65g.
Lunch: Carrefour Medallones de Pollo. more...
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Losing 1.8 kg a Week
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thinlixie ☕'s Weight History
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