begon met 117, nu 4 weken na operatie gbp
|
104 kg
Lost so far: 13.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
915 kcal
|
Fat: 27.78g | Prot: 60.43g | Carbs: 107.17g.
Breakfast: AH Zuivelspread Bieslook Light, Aldi Gegrilde Kipfilet, Jumbo Beschuit Volkoren. Lunch: Jumbo Eiersalade, AH Tijgerbrood Bruin. Dinner: Erwtensoep. Snacks/Other: La Vache qui rit Cheez Dippers , Isey Skyr Stracciatella, Banaan, Babybel Babybel, Lindahls Protein Pudding Chocolade. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabrien81's Weight History
|