Weigh In record (no journal entry) for 14 November 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1003 kcal
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Fat: 43.60g | Prot: 49.81g | Carbs: 103.13g.
Breakfast: Rainbow Sulatejuustoviipaleet 12%, Oivariini Oivariini, Leksands Jälkiuuni Näkkileipä, Pakkasmarja Puolukka, Pakkasmarja Mustikka, Cambridge Pirtelö, Laktoositon Suklaanmakuinen. Lunch: Calvo Tonnikalaa Auringonkukkaöljyssä, Munakas tai Munakokkeli. Dinner: Maatilan Parhaat Kermajuusto, Oivariini Oivariini, Vaasan Pehtoori Viipaleet. Snacks/Other: Banaanit, Rainbow Maustamaton Jugurtti, Banaanit. more...
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Losing 0.7 kg a Week
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Tuulamarjatta55's Weight History
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