Weigh In record (no journal entry) for 14 November 2022
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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213 kcal
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Fat: 2.68g | Prot: 2.13g | Carbs: 47.29g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус (16г). Lunch: Соленые Огурцы с Укропом, Мандарины. Dinner: ВкусВилл Хурма. more...
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Gaining 2.1 kg a Week
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koshachya_popa's Weight History
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