Weigh In record (no journal entry) for 14 November 2022
|
51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
1345 kcal
|
Fat: 57.04g | Prot: 78.00g | Carbs: 128.96g.
Breakfast: 義美 鮮肉湯圓. Dinner: 滷雞腿, 墨西哥(Nachos)玉米片(加牛肉,豆及芝士). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|