Weigh In record (no journal entry) for 14 November 2022
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61.4 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1554 kcal
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Fat: 63.57g | Prot: 126.30g | Carbs: 121.91g.
Breakfast: Жареное Яйцо без Жира, Овсяноблин. Lunch: Сливочное Масло, Курица Вареная, Голубцы пп, Dr. Korner Хлебец 7 Злаков, Гречка Отварная. Dinner: Energy Diet Smart Go Фисташка, BIG WHEY Casein. Snacks/Other: Сырники, Bombbar Протеиновое Печенье Шоколад, Яблоко. more...
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Losing 0.4 kg a Week
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Yuliya_29_29's Weight History
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