Weigh In record (no journal entry) for 28 March 2015
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 57.25g | Prot: 44.64g | Carbs: 163.66g.
Lunch: Delisse Lait Demi Écrémé, Nesquik Chocolat en Poudre, Confitures et Conserves, Beurre (Salé), Carrefour Pain de Campagne. Dinner: Nos Régions Ont du Talent Maroilles, Pizza au Fromage (36 Cm). Snacks/Other: Kinder Bueno, Rians Onctueux Caramel Beurre Salé, Crêpe Ordinaire, Cidre de Pomme. more...
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1590 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Le Kyhuong's Weight History
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