Weigh In record (no journal entry) for 09 November 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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281 kcal
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Fat: 15.95g | Prot: 18.05g | Carbs: 16.60g.
Breakfast: 사과, 삶은계란, 키친콤마 당근라페. more...
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Losing 3.2 kg a Week
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thisismyfoodlog's Weight History
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