Weigh In record (no journal entry) for 14 November 2022
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48.5 kg
Lost so far: 9.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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286 kcal
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Fat: 6.13g | Prot: 19.46g | Carbs: 37.73g.
Breakfast: Emeth Mermelada de Durazno, Mimago Pan de Mesa con Salvado. Lunch: Salsa Bolognesa, Terrabusi Tallarines, Carne de Pollo (Tostado, Asado, Cocido). more...
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Losing 0.5 kg a Week
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julieta99_11's Weight History
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