Weigh In record (no journal entry) for 13 November 2022
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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2275 kcal
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Fat: 93.74g | Prot: 127.38g | Carbs: 247.39g.
Breakfast: Maggi Jugo Sazonador , Huevo, Gloria Mantequilla sin Sal, Jitomate, Isadora Frijoles Refritos Bayos, Queso Parmesano Rallado Seco, Tía Rosa Tortillinas, Cacahuates, Aceite Vegetal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Manzana Golden, Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Plátano, HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya. Snacks/Other: Häagen-Dazs Helado Macadamia Nut Brittle, Bimbo Pan Artesano. more...
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steady weight
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katiabecerrakon's Weight History
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