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mermaidxx
Journal
28 Mar 15
mermaidxx's Journal, 28 Mar 15
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Weigh In record (no journal entry) for 28 March 2015
56.1 kg
Lost so far:
0.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2015:
1179 kcal
Fat: 46.15g | Prot: 47.59g | Carbs: 145.30g.
Breakfast:
Koło Serek Wiejski.
Lunch:
Piątnica Serek Wiejski.
Dinner:
Domowe Bigos z Młodej Kapusty, Jabłko, Marchewki, Kasza Jęczmienna (Gotowana).
Snacks/Other:
Tort Bezowy, Kinder Kinder Chocolate, Marco Pierniki w Czekoladzie Mlecznej.
more...
1530 kcal
Exercise:
Grocery Shopping - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 8.4 kg a Week
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mermaidxx's Weight History
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