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oriona11
Journal
08 Nov 22
oriona11's Journal, 08 Nov 22
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Weigh In record (no journal entry) for 08 November 2022
64.6 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2022:
1629 kcal
Fat: 68.72g | Prot: 33.26g | Carbs: 139.95g.
Lunch:
Апельсин, Баунти Батончик, Селедка под Шубой.
Dinner:
Dominos Пицца Маргарита, Пиво.
more...
2523 kcal
Exercise:
Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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oriona11's Weight History
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