Weigh In record (no journal entry) for 13 November 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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643 kcal
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Fat: 51.49g | Prot: 40.10g | Carbs: 3.90g.
Breakfast: Pomidory Koktajlowe, Szpinak, Ser Gouda, Jajko Sadzone, Nasze Smaki Frankfurterki Wędzone. more...
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Losing 0.0 kg a Week
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wallypanc290's Weight History
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