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yara corvo
Journal
28 Mar 15
yara corvo's Journal, 28 Mar 15
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Weigh In record (no journal entry) for 28 March 2015
124 kg
Lost so far:
1 kg
.
Still to go:
64 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 March 2015:
2034 kcal
Fat: 78.98g | Prot: 44.21g | Carbs: 281.58g.
Breakfast:
Zucker, Kaffee, Aldi Kaffeeweißer, Volkorntoast, Stockmeyer Sonntags-Frühstück.
Lunch:
McCain Country Potatoes Crispy BBQ.
Dinner:
Butter, Knack & Back Sonntagsbrötchen, Kattus Manzanilla Oliven mit Lachscreme.
Snacks/Other:
Relentless Apfel Kiwi.
more...
3615 kcal
Exercise:
Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 40 minutes.
more...
Losing 7 kg a Week
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yara corvo's Weight History
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