Weigh In record (no journal entry) for 12 November 2022
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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2159 kcal
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Fat: 93.37g | Prot: 110.40g | Carbs: 231.62g.
Breakfast: Queso Parmesano Rallado Seco, Tía Rosa Tortillinas, Aceite Vegetal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Curry en Polvo, Queso Parmesano Rallado Seco, Isadora Frijoles Refritos Bayos, Huevo, Jitomate, Gloria Mantequilla sin Sal, Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Santa Clara Leche Entera, HEB Cocoa, GNC Creatina Monohidratada, Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Plátano. Snacks/Other: Häagen-Dazs Helado Macadamia Nut Brittle, Bimbo Pan Artesano. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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