Weigh In record (no journal entry) for 12 November 2022
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85.5 kg
Lost so far: 4.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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2014 kcal
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Fat: 83.89g | Prot: 128.35g | Carbs: 187.55g.
Breakfast: Azeite de Oliva Extra-Virgem, Café, Sadia Presunto Cozido Magro, Orégano, Danubio Cream Cheese, Queijo Mozzarella, Quaker Aveia em Flocos Finos, Mel, Banana Prata, Tomates, Da Terrinha Tapioca. Lunch: Kibe Frito, Coca-Cola Coca-Cola Zero (Lata), Elma Chips Fandangos Queijo. Afternoon Tea: Vigor Iogurte Grego Zero, Linea Gelatina de Morango, Coca-Cola Coca-Cola Zero, Pipoca Branca (em Óleo), Ajinomoto Sazón Tempero para Pipoca. Snacks/Other: Polenghi Queijo Tipo Brie. more...
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Gaining 6.3 kg a Week
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Cristhiane Nadai's Weight History
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