Weigh In record (no journal entry) for 12 November 2022
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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265 kcal
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Fat: 6.09g | Prot: 25.85g | Carbs: 25.57g.
Breakfast: Piątnica Serek Wiejski Wysokobiałkowy, Pomidor Malinowy, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.9 kg a Week
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