Weigh In record (no journal entry) for 12 November 2022
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63 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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224 kcal
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Fat: 2.50g | Prot: 2.00g | Carbs: 48.50g.
Lunch: 하리보 피코발라, 하리보 해피콜라. more...
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Losing 4.2 kg a Week
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