dietyes45's Journal, 12 Nov 22

mumpung bocil masih tidur habis bersih" langsung wo ..

View Diet Calendar, 12 November 2022:
997 kcal Fat: 37.19g | Prot: 30.76g | Carbs: 146.27g.   Breakfast: Haverjoy Havermout Instant, Pisang. Lunch: Mangga, Kelapa, Nasi Putih, Bumbu Kacang, Selada Daun Hijau, Tahu Kukus. Snacks/Other: Rengginang. more...
1610 kcal Exercise: Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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