Ms. Skinny Britches's Journal, 11 Nov 22


View Diet Calendar, 11 November 2022:
1648 kcal Fat: 70.14g | Prot: 75.81g | Carbs: 140.65g.   Breakfast: Coffee, Oranges , Egg. Lunch: Costco Filled White Cake with Buttercream Frosting, Broccoli , Kirkwood Chicken Cordon Bleu. Dinner: Butter , Red Table Wine , Green String Beans, Acorn Winter Squash , Sweet Potato, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Tequila, Gatorade Thirst Quencher Cool Blue Beverage (20 oz). more...

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Comments 
Well balanced, love it!! 
11 Nov 22 by member: cmj29
Yummy thanks for planning my Sunday lunch!  
12 Nov 22 by member: SLYONE 22
Looks great! 
12 Nov 22 by member: caraken

     
 

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Ms. Skinny Britches's Weight History


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