Weigh In record (no journal entry) for 06 November 2022
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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840 kcal
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Fat: 35.61g | Prot: 67.48g | Carbs: 66.60g.
Breakfast: Jamur Dimasak, Tomat Merah, Tahu Kukus, Jagung Rebus, Kacang Merah , Dendeng Sapi, Dada Ayam Rebus (Kulit tidak Dimakan), Daging Sapi Panggang, Dendeng Daging Sapi. more...
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Losing 0.0 kg a Week
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azizzahicaa's Weight History
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