Weigh In record (no journal entry) for 11 November 2022
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1037 kcal
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Fat: 34.81g | Prot: 41.00g | Carbs: 144.73g.
Breakfast: Знатна Курка Куриная Грудка, АТБ Гречка Отварная, АТБ Помидор . Lunch: Красное Яблоко, Каструлька Борщ. Dinner: Грона Печенье Наполеон, Мёд, Овсянка Запаренная. Snacks/Other: Dirol Жвачка, Власна Випічка Наполеон, Stevia Чай. more...
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Losing 5.8 kg a Week
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kateklimenko2912's Weight History
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