Weigh In record (no journal entry) for 11 November 2022
|
60.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1237 kcal
|
Fat: 61.50g | Prot: 40.16g | Carbs: 128.92g.
Breakfast: Aldi Croissant, Tomaten, Avocado, Gekochtes Ei, Wiesenländer Chili Paprika Käse , Grafschafter Balance Brot , Kaffee. Lunch: Euro-Asia Möhrensalat Nach Koreanischer Art, REWE 10 Mini Frühlingsrollen, Dovgan Vareniki mit Kartoffel-Pilz-Füllung. Snacks/Other: Gut & Günstig Käsekuchen, Krautpfanne. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|