Weigh In record (no journal entry) for 11 November 2022
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51.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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583 kcal
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Fat: 14.70g | Prot: 17.14g | Carbs: 97.79g.
Breakfast: Агромол Молоко 2,5%, Nestle Сухой Завтрак Nesquik. Lunch: Агромол Плавленный Сыр , Премия Малина Перетертая с Сахаром, Яблочное Варенье, Блины на Молоке. more...
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Losing 1.4 kg a Week
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dashaees_'s Weight History
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