Weigh In record (no journal entry) for 11 November 2022
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90.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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370 kcal
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Fat: 4.05g | Prot: 20.95g | Carbs: 57.68g.
Breakfast: Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Rainbow Sokeroimaton Mansikkakeitto. Lunch: Kotimaista Suomalainen Jääsalaatti, Kypsennetty Lohi, Peruna. more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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