Weigh In record (no journal entry) for 11 November 2022
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86.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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680 kcal
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Fat: 43.41g | Prot: 21.86g | Carbs: 45.46g.
Breakfast: Яйцо, АВС Горчица Французская, Авокадо, Петруха Сосиски Карапузики , Hlebio Хлеб Отрубной, Grande Oliva Оливковое Масло, Савушкин Сырок Легкий. Snacks/Other: Snaq Fabriq Milk Shocooooo, Nescafe Nescafe 3 в 1 Mild. more...
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steady weight
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veronikamoroz832's Weight History
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