Weigh In record (no journal entry) for 11 November 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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432 kcal
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Fat: 13.91g | Prot: 29.91g | Carbs: 51.46g.
Breakfast: 火龍果, 即溶咖啡, 小番茄（葡萄形狀）, 藍莓, 生菜, 蘋果, 雜糧麵包, 酪梨, 家樂福 豬腰內肉. more...
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steady weight
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featherlightoo's Weight History
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