Weigh In record (no journal entry) for 10 November 2022
|
76.4 kg
Lost so far: 11.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
380 kcal
|
Fat: 17.00g | Prot: 17.00g | Carbs: 40.00g.
Dinner: Bob Evans Oven Bake Macaroni & Cheese. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyeOnCrime's Weight History
|