margarita_theone's Journal, 10 Nov 22

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Weigh In record (no journal entry) for 10 November 2022

65.1 kg Lost so far: 2.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:

1014 kcal

Fat: 50.54g | Prot: 78.44g | Carbs: 62.65g. Breakfast: Aroy-D Кокосовое Молоко 60%, ВкусВилл Сыр Фета в Оливковом Масле со Специями, Яйцо Всмятку, Гречка Отварная. Lunch: Маркет Перекресток Стейк из Семги. Snacks/Other: Печеное Яблоко. more...

1996 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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margarita_theone's Journal, 10 Nov 22

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