Weigh In record (no journal entry) for 10 November 2022
|
58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1659 kcal
|
Fat: 46.88g | Prot: 62.09g | Carbs: 232.68g.
Breakfast: Blanc d'Oeuf Cuit, Andros Dessert Pomme Poire, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Bjorg Pain Complet, Danone Hipro Citron, Auchan Huile de Colza, Andros Dessert Pomme Poire, Pelletier Pain Grillé . Dinner: Pelletier Pain Grillé , Andros Compote Pomme Nature sans Sucre Ajouté, Kraft Philadelphia Nature. Snacks/Other: Andros Compote Pomme Nature sans Sucre Ajouté, Kraft Philadelphia Nature, Bjorg Pain Complet, McDonald's Brownie Chocolat Noisette, Tropézienne, Haribo Crocodiles. more...
|
Gaining 2.1 kg a Week
|
|
musclesophie66's Weight History
|