Weigh In record (no journal entry) for 10 November 2022
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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753 kcal
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Fat: 33.87g | Prot: 38.43g | Carbs: 76.33g.
Breakfast: Gekochtes Ei, Tomaten, Avocado, Wiesenländer Chili Paprika Käse , Kaffee, Grafschafter Balance Brot . Lunch: Banane, Maggi Hähnchen-Geschnetzeltes in Curry-Sauce, Spätzle. more...
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Losing 0.7 kg a Week
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angela.z1993's Weight History
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