Weigh In record (no journal entry) for 10 November 2022
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73 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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620 kcal
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Fat: 40.79g | Prot: 14.94g | Carbs: 49.75g.
Lunch: Мистер Конфеткин Гречишный Батончик, Aroy-D Кокосовое Молоко 70%, Лэнд Суп-Пюре с Тыквой. Dinner: Авокадо Авокадо, Салат Овощной с Маслом. more...
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Losing 3.5 kg a Week
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stasy.kazakova's Weight History
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