Weigh In record (no journal entry) for 08 November 2022
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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375 kcal
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Fat: 18.00g | Prot: 7.50g | Carbs: 49.50g.
Breakfast: У Палыча Торт Белая Вишня. more...
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Losing 7 kg a Week
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gustareva_m's Weight History
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