Weigh In record (no journal entry) for 09 November 2022
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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769 kcal
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Fat: 32.99g | Prot: 48.65g | Carbs: 72.40g.
Breakfast: Finlandia Queso Crema Light, Carrefour Atún al Agua, Clara de Huevo, Pan Integral. Lunch: La Toscana Aceite de Oliva Virgen Extra, S&P Tomates, Finlandia Queso Crema Light, Sorrentinos. Snacks/Other: Castañas de Caju, Orieta Mermelada de Durazno sin Azucar, Avena Suelta Instantanea Avena Suelta Instantanea, Clara de Huevo. more...
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Gaining 0.4 kg a Week
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lorenisima2020's Weight History
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