Weigh In record (no journal entry) for 09 November 2022
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105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1086 kcal
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Fat: 45.34g | Prot: 68.05g | Carbs: 102.44g.
Breakfast: Простоквашино Сметана 15%, Сырники Домашние, Кофе с Молоком, Простые Пельмени, Пицца 5 мин. Lunch: Огурец (с Кожурой), Гречка по купечески. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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belikova-ya's Weight History
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