Weigh In record (no journal entry) for 26 March 2015
|
70.8 kg
Lost so far: 19.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 29.18g | Prot: 71.78g | Carbs: 90.50g.
Breakfast: Limette, Kaffee (Gemahlen), Bodystuff LC pro 80, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Grieß, Pflaumen, Birnen, Kiwi, Frisch Gepresster Orangensaft. Lunch: Gekochtes Ei, Cremisee Harzer Käse, Dulano Delikatess Hähnchenbrust, Aldi Eiweißbrot (35g), Kerrygold Butter. Snacks/Other: Gekochtes Ei, Château Schoko & Keks, Babybel Mini Babybel Light. more...
|
|
2306 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintersonnenwende's Weight History
|