Weigh In record (no journal entry) for 09 November 2022
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47 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1129 kcal
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Fat: 25.63g | Prot: 42.51g | Carbs: 186.43g.
Breakfast: Nestlé Chamyto Frutilla , Manzana Verde. Lunch: Lentejas con Arroz. Dinner: Nestlé Yogurt y Trix, Tomates, Tottus Pan Hot Dog , Mister Veggie Veggie Dog, Regimel Mermelada Mora, Kingsbury Pan Perfecto. Snacks/Other: Kingsbury Pan Perfecto, Malloa Salsa de Tomate, Tia Lia Barra de Cereal. more...
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Losing 1.0 kg a Week
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chiwawa_'s Weight History
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