Weigh In record (no journal entry) for 09 November 2022
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73.5 kg
Lost so far: 3.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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190 kcal
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Fat: 3.00g | Prot: 4.00g | Carbs: 39.00g.
Breakfast: Smucker's Sugar Free Apricot Preserves, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Thomas' Sourdough English Muffins. more...
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Losing 4.4 kg a Week
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Claire Herstein's Weight History
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