Weigh In record (no journal entry) for 09 November 2022
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1611 kcal
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Fat: 110.01g | Prot: 86.60g | Carbs: 69.91g.
Breakfast: Protein Rex Протеиновый Батончик Манго, Банан, Лакт Творог 5%, Родная Земля Сметана 15%, Доброфлот Салат из Морской Капусты Дальневосточный, Зеленый Перец, Перловка Отварная, Первая Свежесть Филе Бедра без Кожи. more...
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Gaining 0.1 kg a Week
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lily56kg's Weight History
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