Weigh In record (no journal entry) for 09 November 2022
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97.2 kg
Lost so far: 0.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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378 kcal
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Fat: 22.58g | Prot: 20.60g | Carbs: 22.71g.
Breakfast: Первый Вкус Сливки 10%, Омлет с Молоком, Империя Вкуса Ветчина с Индейкой 3%, Простоквашино Масло Сливочное 72,5%, Батон Нарезной. more...
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Gaining 3.5 kg a Week
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Plusssshka's Weight History
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