Weigh In record (no journal entry) for 09 November 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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420 kcal
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Fat: 9.50g | Prot: 13.00g | Carbs: 88.00g.
Breakfast: Indocafe Indocafe White, Sari Roti Roti Tawar Milky Soft. more...
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Losing 0.7 kg a Week
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RED_dahLIA's Weight History
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