Weigh In record (no journal entry) for 08 November 2022
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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817 kcal
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Fat: 20.09g | Prot: 36.63g | Carbs: 126.33g.
Breakfast: Rimi Sudyta Lašišų Filė, Birzu Duona”””, Agnesi Кус Кус, Rimi Sudyta Lašišų Filė, Brivi Сушенные Яблоки, Яблоко Зеленое, Овсянка, Rimi Sūris Light Cheese 15%, Кабачок, Фарш Индейки. Dinner: Хурма. more...
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Gaining 0.7 kg a Week
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