Weigh In record (no journal entry) for 26 March 2015
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 102.28g | Prot: 121.64g | Carbs: 308.71g.
Breakfast: Käse, Gemüse Durchschnitt, Pfannkuchen, Aldi Kochschinken, Ei, Mischkornbrot. Lunch: Gebratenes Schweinekotelett, Bratkartoffeln. Dinner: Gut & Günstig 1,5% Fettarmer Joghurt Mild, K-Classic Honey & Nut Flakes. Snacks/Other: Obst Durchschnitt. more...
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Losing 0.2 kg a Week
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merlin 1000's Weight History
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