Weigh In record (no journal entry) for 08 November 2022
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129 kg
Lost so far: 10.8 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1273 kcal
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Fat: 25.81g | Prot: 99.26g | Carbs: 218.94g.
Breakfast: Banana, Cenouras Cozidas, Camil Arroz Integral Cozido, Peito de Frango, Mandioquinha. Lunch: Mandioquinha, Arroz Integral (Longo, Cozido), Peito de Frango, Cenouras. Dinner: Max Titanium Top Whey 3W Cookies & Cream. more...
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Gaining 0.5 kg a Week
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AlineRVi's Weight History
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