Weigh In record (no journal entry) for 08 November 2022
|
107.5 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1611 kcal
|
Fat: 79.84g | Prot: 54.36g | Carbs: 190.05g.
Breakfast: I Can't Believe It's Not Butter! Original, Boost Diabetic Chocolate. Dinner: Zehrs Tuna Salad Sandwich. Snacks/Other: Cheetos Crunchy Cheetos (Package), Lay's Classic Chips (40g), Coca-Cola Diet Coca-Cola (Bottle), No Name Original English Muffins. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|