Weigh In record (no journal entry) for 25 March 2015
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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867 kcal
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Fat: 21.11g | Prot: 45.26g | Carbs: 128.48g.
Breakfast: Fried Chicken Thigh No Coating (Skin Eaten), Cooked Vegetable Combination with Soy-Based Sauce, Kroger Old Fashioned Oatmeal. Lunch: White Rice, Chicken Feet, Tempeh (Cooked), Mashed Potato, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Albertsons Hard Boiled Egg Whites, No Name Mixed Vegetables. Snacks/Other: Carrot Juice, Carrots, Milk. more...
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steady weight
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Difana88's Weight History
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