View Diet Calendar, 08 November 2022:
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1748 kcal
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Fat: 74.59g | Prot: 85.79g | Carbs: 186.15g.
Breakfast: Bananas, Mixed Seeds, Sainsbury's Greek Style Natural Yogurt, Blueberries, Almonds . Lunch: Red Onions, Lamb Liver , Olive Oil , Mixed Salad Greens, White Flour. Dinner: Butter , Dry Couscous , Tesco Chick Peas, Parsnips, Carrots, Apricots, Olive Oil, Green Olives, Aubergine, Potato, Lemon. Snacks/Other: Cadbury Chocolate Buttons. more...
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Comments
One of my favourites: liver and piyaz salad. Cheap and easy. Giving blood on Thursday so need the iron!
08 Nov 22 by member: JanusWoman
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JanusWoman's Weight History
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