Weigh In record (no journal entry) for 08 November 2022
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105.1 kg
Lost so far: 17.9 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1725 kcal
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Fat: 64.87g | Prot: 124.76g | Carbs: 160.94g.
Breakfast: Huevo Duro. Lunch: Papa Asada, Boniato, Vacío, Tomates Rojos, Brócoli, Cuscús. Dinner: La Toscana Aceite de Oliva Virgen Extra, Milanesa de Pollo al Horno, Arvejas Verdes Cocidas, Espinaca (Picadas o Enteras, Congeladas), Tomates Rojos, Brócoli, Green Life Chauchas. Snacks/Other: La Paulina Queso Danbo, Paladini Jamón Cocido, Lactal Pan Lacteado. more...
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Losing 2.8 kg a Week
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Adriana2022$'s Weight History
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