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Simone C
Journal
26 Mar 15
Simone C's Journal, 26 Mar 15
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Weigh In record (no journal entry) for 26 March 2015
108.3 kg
Lost so far:
2.1 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2015:
2126 kcal
Fat: 46.14g | Prot: 176.74g | Carbs: 121.19g.
Breakfast:
Magerquark, Äpfel, Kölln Früchtemüsli, Optiwell Magermilch Joghurt.
Lunch:
Aldi Prosciutto Cotto, Bresso Cremig-Frisch, Kräuter der Provence, Kürbiskernbrötchen.
Dinner:
Hähnchenbrustfilet.
Snacks/Other:
Rotkäppchen Sekt Halbtrocken.
more...
3662 kcal
Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Simone C's Weight History
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