Weigh In record (no journal entry) for 08 November 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
2212 kcal
|
Fat: 103.15g | Prot: 76.94g | Carbs: 241.99g.
Breakfast: Starbucks Filtre Kahve (Tall). Lunch: Çiğ Köfte, Eti Tutku, Tam Yağlı Sade Yoğurt, Karnabahar Yemeği, Tarhana Çorbası. Dinner: Pirinç Pilavı, Poğaça, Palamut, Pirinç Pilavı. Snacks/Other: Eti Browni Çikolatalı Fındıklı Kek. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ececeeeee's Weight History
|